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October Training

Periodization for october:

how do you train an athlete to lower their competitive scoring average and peak at the right times?

Brad Pluth’s Golf Achievement Presents Periodization Training for October.

How do you train and athlete to lower their competitive scoring average and peak at the right times?

We’ll look briefly into what is Periodization, who uses it, best practices and applications for different ages. 

References from webinar.

https://www.youtube.com/watch?v=-SinS9A7cuA&list=PLkx_YwdxOhpoaLMbhkEOF9ldIMAJwpI8g

https://www.youtube.com/playlist?list=PLkx_YwdxOhpoaLMbhkEOF9ldIMAJwpI8g

Tiger Woods Preround Routine
Jordan Spieth’s Preround Routine
Justin Thomas Preround Routine
Brooks Koepka Preround Routine

Resources

http://www.rcga.org/_uploads/documents/Periodization_2012_EN.pdf

Henry Brunton- Journey to Excellence

MyTPI.com

https://www.ajga.org/newsletter/theajgalink/2-20-07/viewfromchateau1.asp

In vs. Off-Season Golf Training and Periodization https://golficity.com/vs-off-season-golf-training-periodization/

Istyvan Balyi

Vision54

Long Term Athletic Development Programs in Canada, Australia, England.

Pro Tour Golf College

Brad Pluth Golf Achievement resources

Brad Pluth’s Golf Achievement Advanced Scoreard

 

Benchmark your improvement with the Purposeful Practice Session